It's all about choice

So part of my New Years resolution was to join the Weight Loss Challenge http://curlscoilsandkinks.com/?p=2696 Well I haven't officially registered or submitted any pics but I have started the challenge. I exercised three times this week for 15 minutes and went on a couple of walks My method of exercise currently: Dance, Dance, Revolution (DDR) on the PlayStation. My beloved arcade game. It makes exercise fun, I don't even realize that I am exercising until I feel that I am working up a sweat. Also, I have been more aware of my caloric intake. I have been trying to make small choices that will pay off big. So, today, I tried Ginger Ale and enjoyed it. On Tuesday, after visiting the museum, I chose Quizno's instead  of chick-fil-a. Now I order the mini-meal instead of the full sized meal. Did you know that a quarter-pounder with cheese is 510 calories? Wow! I put in the request to have my scale returned to its owner and will be officially joining the group soon.